Our goals are to provide our students with quality karate training programs, to enhance our students learning with knowledgeable, experienced, friendly instructors, to teach our students self-control, self-discipline, and focus, to increase fitness, balance, coordination, and strength, and to give our students confidence in all aspects of their lives.
Youth classes are a combination of live zoom classes and in-person karate classes. Join us online and in-person at our new location 945 Cromwell Ave. Rocky Hill, (Rhythm N Sync). Our youth students have fun learning karate while developing focus, self-discipline, and confidence.
Our adult program is back in-person. Join us at our new location, 945 Cromwell Ave Rocky Hill (Rhythm N Sync). Learn how to defend yourself, work on coordination and balance, increase your self-confidence and focus at your own pace. This program is for adults, and teens of all ages, fitness, and ability levels.
Connect with other students, while learning karate basics, self-defense, and katas directly from Champions' instructors with our online weekly zoom classes.
"The Cromwell Recreation Department has been working with Master Debbie Shekosky for over twenty years to teach basic self-defense to the children of Cromwell. We are very pleased with the excellence of her teaching ability and care for the children enrolled in the program over the years. She is extremely professional and relates well to all those who are participating. We highly recommend the Champions Karate School to any parent thinking of starting their child in this type of activity."
- Susan Schein, Former Recreation Director for the Town of Cromwell -
"My son has been taking classes with Champions and Master Debbie for a few years. He’s moving at his own pace through the belts. Since the pandemic Champions' virtual classes have been Jack's anchor. His place of ritual and connection to a group of supportive people. In a life where quarantines come and go, where the school is open and closed, virtual classes with Champions Karate school has been a place of refuge. Thank you to all the skilled instructors".-Jennifer B,
"A great way to build confidence and stay fit. My daughter loves it. A wonderful experience for all. "
- Michelle A.
"Love the instructors. They work with people of all ages and abilities. Very family-friendly. "
- Tom O.