Our goals are to provide our students with quality karate training programs, to enhance our students learning with knowledgeable, experienced, friendly instructors, to teach our students self-control, self-discipline, and focus, to increase fitness, balance, coordination, and strength, and to give our students confidence in all aspects of their lives.

Youth online karate lessons

Youth Karate Lessons In-Person and Online


Youth classes are a combination of live zoom classes and in-person karate classes.  Join us online and in-person at our new location 945 Cromwell Ave. Rocky Hill, (Rhythm N Sync).  Our youth students have fun learning karate while developing focus, self-discipline, and confidence.  

learn adult karate

Adult Classes In-Person


Our adult program is back in-person. Join us at our new location, 945 Cromwell Ave Rocky Hill (Rhythm N Sync). Learn how to defend yourself, work on coordination and balance, increase your self-confidence and focus at your own pace. This program is for adults, and teens of all ages, fitness, and ability levels. 


learn adult karate

Adult and Youth Karate Classes Live on Zoom


Connect with other students, while learning karate basics, self-defense, and katas directly from Champions' instructors with our online weekly zoom classes.