Adult, Teen, and Youth Karate Program
Youth Kenpo Karate Program
Our youth program is for children ages 4 to 13 of all levels and abilities, with no prior experiences needed. We offer both private and group online zoom classes, in-person and zoom private lesson classes, and outdoor group classes. (Coming soon our new online self-paced karate membership program that will allow you to train at your pace from the comfort of your home).
Students will physically gain coordination, balance, strength, flexibility through practicing karate. Training helps maintain a healthy body.
As students make progress through the rank levels, you will see improvements in their discipline, confidence, focus, and control.
Students will learn life-saving defense techniques and gain the confidence needed to stand up for themselves in tough situations and against bullies. As our students build their confidence, they gain self-esteem, they will also gain leadership skills developing respect, kindness, and manners. Progressing through each rank level gives a sense of accomplishment and pride for earning that rank. We teach students how to persever, how to strive to become better person, to set goals and not to be afraid of work hard to obtain those goals.
Adult and Teen Kenpo Karate Program
Our adult and teen program are for women and men ages 14 and older of all fitness levels and abilities, with no prior experiences needed. Just like the youth program, we offer both private and group online zoom classes, in-person and zoom private lesson classes, and outdoor group classes. (Coming soon our new online self-paced karate membership program will allow you to train at your pace from the comfort of your home). Our karate programs offer numerous health benefits physically and mentally. Karate promotes self-discipline and confidence while building a healthier body and lifestyle.
Physically karate training improves
☯ muscle tone
☯ reflexes
☯ flexibility
☯ mobility
☯ balance
☯ coordination
☯ strength
Mentally, karate helps reduce stress while improving discipline, confidence, and control.
Karate, a life-saving skill, will improve many aspects of your life. During your training, you will learn many side lessons in healthy competition, goal-setting, patience, and focus.